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Preparation time:  10 mnCooking time: Total time:  10 mn For:  2-3 people   Ingredients ½ very ripe melon 1 small cucumber 75g of feta a few sprigs of fresh mint a drizzle of good olive oil salt, pepper Instructions Rinse the cucumber thoroughly, keeping the skin on. Remove the seeds from the ½ melon and the cucumber, then cut them into small cubes. The simplest technique for dicing melon is to first slice it lengthwise, then cut it into chunks, and finally cut the pieces into small cubes. Drain the feta and cut it into small cubes. Chop the fresh mint (I personally use a lot of it!!!) . Place all the cubes in a salad bowl. Drizzle with olive oil. Season with salt and pepper. Cover with plastic wrap and refrigerate until ready to eat.
July 16, 2025

Preparation time: 10 mnCooking time: Total time: 10 mn For: 2-3 people Ingredients ½ very ripe melon 1 small cucumber 75g of feta a few sprigs of fresh mint a drizzle of good olive oil salt, pepper Instructions Rinse the cucumber thoroughly, keeping the skin on. Remove the seeds from the ½ melon and the cucumber, then cut them into small cubes. The simplest technique for dicing melon is to first slice it lengthwise, then cut it into chunks, and finally cut the pieces into small cubes. Drain the feta and cut it into small cubes. Chop the fresh mint (I personally use a lot of it!!!) . Place all the cubes in a salad bowl. Drizzle with olive oil. Season with salt and pepper. Cover with plastic wrap and refrigerate until ready to eat.

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Semolina porridge with blueberries

by Healthy lifestyle December 25, 2023
  Ingredients rice milk 300  Jr. water 250  Jr. blueberry 100  г. fresh or frozen semolina 100  г. vanilla sugar 1  ч. л. cover 0,5  ч. л. blueberry taste For decoration Portions About the recipe Semolina porridge with blueberries? Yes, it is very tasty and healthy! Semolina porridge with blueberries is perfect as a tasty and healthy breakfast for children. And adults will definitely try this dish at least once out of curiosity. I prepare semolina porridge with blueberries using rice milk, so the porridge is also suitable for those who cannot tolerate cow's milk. Cooking steps 1 Combine rice milk, water, blueberries and blend until smooth. 2 Pour the mixture into a saucepan and bring to a boil. 3 While stirring, add semolina and add cinnamon and vanilla sugar. 4 Let the contents simmer for a few minutes, while still stirring the porridge with a spoon. 5 Turn off the heat and stir the porridge until it thickens. 6 Divide the porridge into bowls and top ...
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Pike perch soup with millet

by Healthy lifestyle December 28, 2023
Ingredients zander.................................500 g. millet.................................3 tbsp. l. bulb onions.......................1 PC.small garlic.................................2 teeth water..................................2 l. allspice peas.......................5 pieces.carnation ..........................................2 pcs. Bay leaf.............................3 pcs. black peppercorns...................5 pieces. butter.......................................1 tbsp. l. green onion..............................2 pcs. fresh dill..................................0.5 bunch parsley......................................0.5 bunch salt.......................................1 tsp.or to taste About the recipe Pike perch soup with millet is a hearty and tasty version of your favorite fish soup. Pike perch soup with millet is good both in a cauldron outdoors and when cooked at home on the stove. The main thing is to take good fish. Cooking steps Fill a saucepan with water and p...
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Pickled pumpkin

by Healthy lifestyle December 26, 2023
Ingredients pumpkin 800 g. water 3 cup sugar 1 glass vinegar 0.5 cup carnation 8 pcs. cinnamon stick 1 PC.Portions About the recipe Pickled pumpkin is very popular in Latvia. This is a very tasty dish that can be eaten as a snack or used in salads. Cooking steps Cut the pumpkin into wedges, remove the skin from the pumpkin, remove the seeds and cut into approximately 1.5 cm cubes. Pour water into a saucepan, add sugar and vinegar. Bring to a boil. Instead of vinegar, you can use a tablespoon of citric acid and a little lemon juice. At the same time, the taste of the dish will be different. The pumpkin will become more like a dessert. I also recommend trying it, - Mila. Add cloves and cinnamon to the boiling solution. Let the syrup simmer over low heat for 10 minutes. Pour the chopped pumpkin into the boiling syrup and continue to cook over low heat for 5-7 minutes, until the pumpkin cubes become translucent, but should not be mushy. Turn off the heat and let the contents of the pan coo...
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Semolina porridge with blueberries

  Ingredients rice milk 300  Jr. water 250  Jr. blueberry 100  г. fresh or frozen semolina 100  г. vanilla sugar 1  ч. л. cover 0,5  ч. л. blueberry taste For decoration Portions About the recipe Semolina porridge with blueberries? Yes, it is very tasty and healthy! Semolina porridge with blueberries is perfect as a tasty and healthy breakfast for children. And adults will definitely try this dish at least once out of curiosity. I prepare semolina porridge with blueberries using rice milk, so the porridge is also suitable for those who cannot tolerate cow's milk. Cooking steps 1 Combine rice milk, water, blueberries and blend until smooth. 2 Pour the mixture into a saucepan and bring to a boil. 3 While stirring, add semolina and add cinnamon and vanilla sugar. 4 Let the contents simmer for a few minutes, while still stirring the porridge with a spoon. 5 Turn off the heat and stir the porridge until it thickens. 6 Divide the porridge into bowls and top ...
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Pike perch soup with millet

Ingredients zander.................................500 g. millet.................................3 tbsp. l. bulb onions.......................1 PC.small garlic.................................2 teeth water..................................2 l. allspice peas.......................5 pieces.carnation ..........................................2 pcs. Bay leaf.............................3 pcs. black peppercorns...................5 pieces. butter.......................................1 tbsp. l. green onion..............................2 pcs. fresh dill..................................0.5 bunch parsley......................................0.5 bunch salt.......................................1 tsp.or to taste About the recipe Pike perch soup with millet is a hearty and tasty version of your favorite fish soup. Pike perch soup with millet is good both in a cauldron outdoors and when cooked at home on the stove. The main thing is to take good fish. Cooking steps Fill a saucepan with water and p...
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Pickled pumpkin

Ingredients pumpkin 800 g. water 3 cup sugar 1 glass vinegar 0.5 cup carnation 8 pcs. cinnamon stick 1 PC.Portions About the recipe Pickled pumpkin is very popular in Latvia. This is a very tasty dish that can be eaten as a snack or used in salads. Cooking steps Cut the pumpkin into wedges, remove the skin from the pumpkin, remove the seeds and cut into approximately 1.5 cm cubes. Pour water into a saucepan, add sugar and vinegar. Bring to a boil. Instead of vinegar, you can use a tablespoon of citric acid and a little lemon juice. At the same time, the taste of the dish will be different. The pumpkin will become more like a dessert. I also recommend trying it, - Mila. Add cloves and cinnamon to the boiling solution. Let the syrup simmer over low heat for 10 minutes. Pour the chopped pumpkin into the boiling syrup and continue to cook over low heat for 5-7 minutes, until the pumpkin cubes become translucent, but should not be mushy. Turn off the heat and let the contents of the pan coo...
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