Easy Baked Chicken Breast
Easy Baked Chicken Breast
An easy, basic recipe for a bunch of boneless, skinless chicken breasts.
An easy, basic recipe for a bunch of boneless, skinless chicken breasts.
Ingredients
The original recipe makes 4 servings
- 4 skinless, boneless chicken breast halves
- 2 tablespoons olive oil
- 1 tablespoon coarse sea salt
- 1 pinch Creole seasoning (such as Tony Chachere's®) or to taste
- 1 tablespoon water or as needed
The original recipe makes 4 servings
- 4 skinless, boneless chicken breast halves
- 2 tablespoons olive oil
- 1 tablespoon coarse sea salt
- 1 pinch Creole seasoning (such as Tony Chachere's®) or to taste
- 1 tablespoon water or as needed
Instructions
- Step 1 Preheat convection oven to 400 degrees F (200 degrees C).
- Step 2 Rub the chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in roasting pan.
- Step 3 Bake in a preheated oven for 10 minutes. Turn the chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Step 4 Remove chicken from pan. Pour water into the pan, scraping up any browned bits of food from the bottom of the pan with a wooden spoon. Add more water if necessary to remove browned bits; serve along with chicken.
- Step 1 Preheat convection oven to 400 degrees F (200 degrees C).
- Step 2 Rub the chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in roasting pan.
- Step 3 Bake in a preheated oven for 10 minutes. Turn the chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Step 4 Remove chicken from pan. Pour water into the pan, scraping up any browned bits of food from the bottom of the pan with a wooden spoon. Add more water if necessary to remove browned bits; serve along with chicken.
The nutritional value
Per Serving:
191 calories; protein 24.5 g; carbohydrates 0.1 g; fat 9.6 g; cholesterol 67.2 mg; sodium 1418.2 mg.
Per Serving:
191 calories; protein 24.5 g; carbohydrates 0.1 g; fat 9.6 g; cholesterol 67.2 mg; sodium 1418.2 mg.
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